
Motivation: The Key to a Successful Training Program
training Motivation is defined as: a stimulus to act, something (needed or desired) that causes a person to act, a force or influence that causes

training Motivation is defined as: a stimulus to act, something (needed or desired) that causes a person to act, a force or influence that causes

Here’s a few tips to help you get back into the swing of a regular work routine, now that things appear to be returning to ‘normal’. Chantal Semaan explains.

group fitness I’ve always enjoyed sharing things that I’ve learned; I’m sort of hardwired for it. At school, I’d often help other students understand their

With so many people realising the true value of health, now may be the ideal time to take your PT role to the next level. If you’ve been thinking of turning your PT into a lucrative and rewarding business; here are a few things to consider, in order to stack the odds of success in your favour.

Taurus Legal specialise in the provision of legal advice for organisations and operators in the fitness industry. On the following pages, Associate Erin Prout discusses how fitness businesses can recoup fees, deal with the no jab no job mandate and how to refuse entry, if required.

health & wellbeing Magnesium is an essential mineral that plays a vital role in optimum health and performance. This is because muscle contraction and relaxation, energy

recruitment In recent times, businesses have had to restructure, reduce teams, diversify, and deploy flexible and remote work options. Hopefully, most are now in the

There’s a distinct shift in consumers’ attitudes, away from pure fitness-driven needs to a more holistic approach. So how can the fitness industry adapt their messaging and services to meet these needs? Kate Dzienis explains.

coping with covid Every single day for the last several months, Australians and New Zealanders have been implored by public health officials, State Premiers and

THE SPOTLIGHT IS ON… Check out these leading industry suppliers and what they can do for you.