Issue 20
The Impact of a Gym Membership on Longevity
New research reveals working out at the gym could amplify the effect, adding years to our life and life to our years. Emma Hogan explains.
03/07/2025
Tag: Business of PT
Issue 20
Optimising the Nervous System for Better Training and Recovery Outcomes
Victor Popov explores the key role of the nervous system in human performance and how trainers, coaches and therapists can optimise client outcomes by understanding and leveraging it.
03/07/2025
Issue 20
Strength Beyond the Surface: Why the Fitness Industry Must Lead the Charge in Restoring Power, Function and Purpose in Later Life
Ken Baldwin declares a call to arms for fitness and allied health industries to offer strength and power training for older adults as standard practice.
03/07/2025