
Issue 15
understanding mental health challenges: a guide for Fitpros
Psychotherapist Lisa Champion shares tips for working with clients facing mental health struggles.

Psychotherapist Lisa Champion shares tips for working with clients facing mental health struggles.

training Motivation is defined as: a stimulus to act, something (needed or desired) that causes a person to act, a force or influence that causes

2020 could have pushed even the calmest person to the brink! So here is a unique DR ABC model from Mark Mathieson, to provide some much-needed mental health first aid.

COVID-19 has changed the way we operate in the fitness industry. Ian Mullane’s white paper on the topic has attracted much global attention. Take a look for yourself.

Clare Holzack from IntoYou, helps fitpros understand the important considerations when training this special population.