Here’s a few tips to help you get back into the swing of a regular work routine, now that things appear to be returning to ‘normal’. Chantal Semaan explains.
group fitness I’ve always enjoyed sharing things that I’ve learned; I’m sort of hardwired for it. At school, I’d often help other students understand their
“What got you here isn’t going to get you there.” That’s a truth bomb about business growth.
COVID-19 has clearly had a very negative effect on the fitness industry, and is taking a toll on business owners and employees. The below video from Paul Taylor contains some powerful lessons from ancient philosophers and even prisoners of war, that we can all use right now to help position us in a more positive mindset.
There’s a lot to be said for the state of your own health and its impact on the health of your bottom line. Flic Manning explains.