
Issue 20
Training Menopause Clients is much more than Lifting Heavy Sh*T
If I had a dollar for every time someone said, “Just get women to lift heavy in menopause,” I’d be retired and living on the Mornington Peninsula! Mish Wright explains.

If I had a dollar for every time someone said, “Just get women to lift heavy in menopause,” I’d be retired and living on the Mornington Peninsula! Mish Wright explains.

Ken Baldwin declares a call to arms for fitness and allied health industries to offer strength and power training for older adults as standard practice.

There are changes being proposed to Australia’s National Disability Insurance Scheme (NDIS). Inclusion specialist Tommy Trout explores these changes.