Issue 16
Choking under pressure and how to overcome it
Sarah Shortt shares these hacks to help you avoid ‘choking’ and maintain peak performance when it counts.
07/04/2024
Tag: Sarah Shortt
Issue 15
5 Reasons Group Ex Professionals Should Make Time For Their Own Training
Taking time for your own training brings endless benefits. Sarah Shortt explains.
27/11/2023
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How To Breathe New Life Into Your GX Timetable
Discover the secrets to timetabling success from the GFM at one of the world’s leading group fitness clubs.
27/07/2023