
Issue 20
Training Menopause Clients is much more than Lifting Heavy Sh*T
If I had a dollar for every time someone said, “Just get women to lift heavy in menopause,” I’d be retired and living on the Mornington Peninsula! Mish Wright explains.

If I had a dollar for every time someone said, “Just get women to lift heavy in menopause,” I’d be retired and living on the Mornington Peninsula! Mish Wright explains.

Toni Rennie highlights how your gym can implement smarter direct debit strategies.

Ken Baldwin declares a call to arms for fitness and allied health industries to offer strength and power training for older adults as standard practice.