Many of the most valuable lessons in personal training are learned through experience: working with real people, navigating challenges, and reflecting on what does and doesn’t work. The following 10 lessons are insights typically gained after having made mistakes along the journey.
Dr Erin Nitschke is the Dean of Workforce Innovation and Curriculum at Lionel University, where she leads the development of career-focused programs in health, wellness, and human performance. With over 20 years of experience in higher education and the fitness industry, she specialises in exercise science, behaviour change, and applied, student-centred learning.