RAISING

inspiration for extraordinary fitness careers

THE BAR

Issue 22

THIS IS ISSUE 22 OF
RAISING THE BAR

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Dennis Hosking
Founder & Managing Director
FITREC & HealthyPeople

CONTENTS
Dr Erin Nitschke

Earning an accredited certification is an essential step toward becoming a fitness professional, but textbooks, courses, podcasts, and webinars can only take you so far. Dr Erin Nitschke explains.

Victor Popov

Victor Popov shares new techniques for effective speed training.

Jesse Benson
Brett Sutton

From programming and studio design to Instructor recruitment and Virtual integration, a clear strategy for group training is central to success. Brett Sutton explains how operators can maximise impact and stand out in a competitive market – and why the club's 'Be Imperfect' campaign proves that balancing aspiration with inclusivity drives record-breaking results.

Dr Luke Del Vecchio

In this article, Dr Luke Del Vecchio outlines a simple, evidence-based process you can use to assess wellness claims in a way that protects your clients and protects your credibility.

Tarek Michael Chouja

Tarek Chouja explores how the language of coaching can make all the difference in helping your clients and members achieve success.

Sylvia Lokollo

As the global population ages, the role of the fitness industry is changing. Adults over the age of 60 are now the fastest-growing demographic in many countries. With that growth comes a pressing question: how do we help people not just live longer, but live better? And are we actually preparing older adults for the realities of daily life? Sylvia Lokollo explores.