Issue 17
Motivating The Motivator
What happens when you’re not feeling motivated? Who’s motivating the motivator? How do you motivate… us? Marie Anagnostis explores.
11/07/2024
Category: Issue 17
Issue 17
Why Effective Exercise Goes Against Evolution
Making healthy choices is not in our DNA – and nor is a solid technique in the gym. Benny Price explains.
10/07/2024
Issue 17
21 Conversation Starters For Your Next Group Fitness Class
Check out these tips from Trudi Edmeades, to better engage with your class, help them connect with one another, and contribute ideas, recommendations, and knowledge to the group.
09/07/2024