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MEET CHRIS FROM MELBOURNE, VIC

Hi I’m Chris Nayna. I’m a 28-year-old critical care registered nurse and fitness professional. I’ve been a health and fitness professional for the past 10 years and I’m passionate about helping others and learning. My core values and passions include physical and mental health, continuous improvement, purpose, ambition and altruism. You can typically find me moving, cooking or listening to podcasts and audiobooks.

“FITREC is a great way for the general public, clients or prospective employers to get an up-to-date snapshot of your work history, education and references.”

MEET JAN FROM MOUNTAIN CREEK, QLD

I’m Jan Liow and I’m a professional and qualified instructor who’s been in the health and fitness industry for over 25 years. Understanding the human body and perfecting technique is my specialty and my motivation is driven by the success of my clients. I love what I do and I believe in it. The beauty of Reflections Pilates classes is the intimacy of smaller groups leading to more of a one-on-one experience tailored to each person’s needs. If being in a group does not appeal to you I offer a one on one service that is guaranteed to meet your expectations.

“I came from New Zealand with numerous qualifications (including a degree in physical education), FITREC recognised all my qualifications and work experience without any stress whatsoever. The process was really easy and the team are always so helpful and generous with their time.”

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Raising The Bar is published by FITREC and HealthyPeople. Before trying any new exercise, nutrition or health regimes, you should seek clearance from an appropriate health, medical or fitness professional. The information in this publication is not a substitute for advice or consultation with any health, medical or fitness professional. The health and fitness industries often provide conflicting – sometimes even contradictory – information; as the reader it is your responsibility to safely determine what does or does not work for you. Any prices stated are the recommended retail prices in Australian currency and may be subject to change. While every effort is made to ensure accuracy, all parties associated with the production and publishing of this magazine accept no responsibility for the correctness of any facts and the copyright responsibility of all articles lies with individual contributors. Opinions expressed by the authors in this magazine do not necessarily reflect those of other authors, the publisher or any of its production or publishing team. Copyright ©2024. All rights reserved. No material in this magazine may be reproduced without written consent from the publisher.