inspiration for extraordinary fitness careers


Issue 4


Hey everyone

If you’re scratching your head and wondering what the heck is going on right now, please rest assured – you’re not alone! On the back of the bushfires (remember way back then?), this out-of-nowhere pandemic has pretty much decimated all our plans for 2020. BUT with every challenge comes opportunity and choice. In life, we have the power to choose how to approach what’s happening to us and around us.

With every adversity comes the chance to do something different; to create brilliance. Epictetus once said “it’s not what happens to you, but how you react to it that matters” and he was right. Because with the right perspective and attitude, you might actually be able to use this point in time for the rare opportunity it is – to take a breath and reassess how your business can be better by being different to how it was before – possibly even in brand new ways. Of course this is a bloody tough time; but there may be a silver lining or two to be found in there… somewhere. Just keep looking!

[email protected].

Dennis Hosking
Founder & Managing Director
FITREC & HealthyPeople


Recent research to help your clients get even better results

Mark Davis

Neural mobilisation techniques are effective, can be safely and easily performed and are an excellent tool to assist in client mobility. Mark Davis explains.

Ian O’Dwyer

Let’s take a well-earned break from the COVID-19 topic, by distracting ourselves with the SOMA perspective of the body, which has been developed by leading sports conditioner, coach and movement expert, Ian O’Dwyer.


We caught up with two FITREC FitPros to explore the impact of the COVID-19 situation and how they’ve dealt with the situation.

Mel Tempest

Mel Tempest recently interviewed Chelsea Davine (Associate) and Michael Castricum (Associate) from Velocity Legal, to cover off some of the most frequently asked legal questions during this uniquely challenging time. Here’s what we learned.

Edwina Griffin

With clubs looking set to start reopening around the country in less than a month (hooray!), now is the time to start implementing the things your members will need to feel safe and less anxious around returning. Workplace wellness and dispute resolution expert, Edwina Griffin, shares these tips to help you minimise anxiety among your returning members.

Thomas Plummer

It Is Going To Be All About Trust.

Dave Wright

The Key To Effective Change Management


FITREC is here to inspire and support you to create and maintain an extraordinary fitness career.

Healthy People

There's no one place to find your next candidate; these days you need to use multiple channels! With HealthyPeople you get three job boards + more!