All Navigating Knee Pain: How Aquatic Exercise Can Be Used To Support Your Workouts Explore how aqua-based activities can help keep people with a history of knee issues, engaged in exercise for the long-term. Read More » 21/07/2023
All Personal Trainers And Bariatric Surgery Jacqui Grant from Break Free Consultancy, couldn’t find the right PT to work with before or after her weight loss surgery, so she became one herself and then developed a resource to help PTs work with clients post-bariatric surgery. Read More » 28/11/2022