
Issue 20
From Canned Soup to Culinary Craft: Rethinking Personal Training as a Service
Benny Price shares key tips to help you elevate your personal training offering.

Benny Price shares key tips to help you elevate your personal training offering.

New research reveals working out at the gym could amplify the effect, adding years to our life and life to our years. Emma Hogan explains.

Victor Popov explores the key role of the nervous system in human performance and how trainers, coaches and therapists can optimise client outcomes by understanding and leveraging it.