Issue 15 Exploring the Mental Fitness Continuum Just like physical fitness, mental fitness also operates on a continuum. Paul and Carly Taylor explain. Read More » 27/11/2023
Issue 10 Your guide to living well: using Japanese psychology and acceptance commitment therapy Mindset Coach Carly Taylor, uses Japanese Psychology and Acceptance and Commitment Therapy to teach people how to live well. Read on to learn more. Read More » 01/04/2022