
Issue 20
Why the ‘Big Three Lifts’ aren’t Always the Answer
Shannon Green explores whether squats, deadlifts and presses really are the ultimate three exercises.

Shannon Green explores whether squats, deadlifts and presses really are the ultimate three exercises.

Every day you lace up, show up, and lift up the people around you.

When it comes to industry registration, fitness professionals are fortunate to have multiple options. Here is how to identify where you’ll get the most bang for your hard earned buck!