Issue 21
Stronger for Longer: How Group Ex Instructors can Thrive without Burning Out
Alicia Dedigama shares her top five tips for instructor longevity.
06/11/2025
Tag: Fitness
Issue 21
3 Steps to Quick and Effective Workouts for Busy Clients
Whether you are a personal trainer looking to create an individualised program for a client, or a fitness enthusiast looking to maximise what little time you have available, check out Tom Rock’s options for creating time-efficient sessions in the gym.
06/11/2025
Issue 21
Beyond the Certificate: The Hidden Strength of Great Trainers
In today’s competitive fitness industry, professional development and continuing education are not just requirements; they are essential pathways to growth, credibility, and long-term success. Hays Daewoud explains.
05/11/2025