Fitness – Page 5 – Raising the Bar Magazine

Issue 20

Understanding Cold Sensitivity in Older Adults

Trudi Edmeades explores why older clients and participants are more sensitive to the colder weather, and what we – as fitness professionals – can do to accommodate them this winter.

08/07/2025

Issue 20

Subscription Recruiting: How a Monthly Credit Drop Beats One-Off Job Ads

Dennis Hosking explains why a predictable talent budget beats the roller-coaster of ad-hoc hiring, and how your club can get on board for future recruitment success.

07/07/2025

Issue 20

Training Menopause Clients is much more than Lifting Heavy Sh*T

If I had a dollar for every time someone said, “Just get women to lift heavy in menopause,” I’d be retired and living on the Mornington Peninsula! Mish Wright explains.

07/07/2025

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Tag: Fitness

Understanding Cold Sensitivity in Older Adults

Subscription Recruiting: How a Monthly Credit Drop Beats One-Off Job Ads

Training Menopause Clients is much more than Lifting Heavy Sh*T