There are many practical ways to build an inclusive workplace, and we have some easy solutions below. But before we share these ideas, it’s important to appreciate that “diversity” and “inclusion” are not one and the same. Read on to discover more.
Fitness and functional ageing specialist Nancy Casu, mastered Zoom to keep her older adult clients engaged during lockdowns. What she didn’t expect, was what happened when lockdowns lifted…
FITREC’s DNA Ambassador, Rachel Young, used to believe that it was best to have a “stiff upper lip” approach to life and knuckle down and crack on with it all. However, the pandemic gave her time to reflect, re-evaluate, refocus and dramatically change her approach to some things. Read on to share in her thoughts…
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