Issue 21
Stronger for Longer: How Group Ex Instructors can Thrive without Burning Out
Alicia Dedigama shares her top five tips for instructor longevity.
06/11/2025
Tag: Wellbeing
Issue 20
The Critical Role Of Fitness Professionals In Overcoming Children’s Obesity And Inactivity
Ash Shenker explains how fitness professionals can play a vital role in overcoming children’s inactivity by helping to establish healthier habits.
10/07/2025
Issue 20
Understanding Cold Sensitivity in Older Adults
Trudi Edmeades explores why older clients and participants are more sensitive to the colder weather, and what we – as fitness professionals – can do to accommodate them this winter.
08/07/2025