Issue 18
The Role Of Meditation Therapy In Weight Management
Explore the power of specialised meditation in supporting clients’ weight management goals with Laurie Arrowsmith.
04/11/2024
Tag: Wellbeing
Issue 17
The Transformative Power Of Meditation For Fitness Professionals
In this article, Laurie Arrowsmith explore why meditation is beneficial for fitness professionals and how its integration into training sessions can lead to enhanced overall wellbeing for both trainers and clients alike.
07/07/2024
All
The Importance of Healthy Tissue
Good tissue health is essential because healthy tissues enable us to move, feel and live better, plus it plays a critical role in recovery and wellbeing.
24/07/2023