Mindset – Page 2 – Raising the Bar Magazine

Issue 20

Training Menopause Clients is much more than Lifting Heavy Sh*T

If I had a dollar for every time someone said, “Just get women to lift heavy in menopause,” I’d be retired and living on the Mornington Peninsula! Mish Wright explains.

07/07/2025

Issue 20

Strength Beyond the Surface: Why the Fitness Industry Must Lead the Charge in Restoring Power, Function and Purpose in Later Life

Ken Baldwin declares a call to arms for fitness and allied health industries to offer strength and power training for older adults as standard practice.

03/07/2025

Issue 19

Adapting to the Evolving Fitness Landscape: 4 Strategies for Success

Tony Attridge explores practical tips and strategies for embracing adaptation, to help you ensure your fitness career or business remains resilient and successful.

06/02/2025

SUBSCRIBE TO THE MAGAZINE

FITREC HOME PAGE

RAISING

inspiration for extraordinary fitness careers

THE BAR

Tag: Mindset

Training Menopause Clients is much more than Lifting Heavy Sh*T

Strength Beyond the Surface: Why the Fitness Industry Must Lead the Charge in Restoring Power, Function and Purpose in Later Life

Adapting to the Evolving Fitness Landscape: 4 Strategies for Success