Issue 16
Choking under pressure and how to overcome it
Sarah Shortt shares these hacks to help you avoid ‘choking’ and maintain peak performance when it counts.
07/04/2024
Tag: Mindset
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Your Most Important Asset: Mindset
You may think the difference between being a world champion and not being a world champion comes down to experience, technique or knowledge. But from my personal experience, it came down to one of the most overlooked elements for success: having a growth mindset.
30/07/2023
Issue 10
Your guide to living well: using Japanese psychology and acceptance commitment therapy
Mindset Coach Carly Taylor, uses Japanese Psychology and Acceptance and Commitment Therapy to teach people how to live well. Read on to learn more.
01/04/2022