
Issue 20
Training Menopause Clients is much more than Lifting Heavy Sh*T
If I had a dollar for every time someone said, “Just get women to lift heavy in menopause,” I’d be retired and living on the Mornington Peninsula! Mish Wright explains.

If I had a dollar for every time someone said, “Just get women to lift heavy in menopause,” I’d be retired and living on the Mornington Peninsula! Mish Wright explains.

Benny Price shares key tips to help you elevate your personal training offering.

Ken Baldwin declares a call to arms for fitness and allied health industries to offer strength and power training for older adults as standard practice.