Hello and welcome to our second edition of Raising the Bar!
We were so stoked to receive all your great feedback in response to the debut issue, so we’re excited to deliver this edition to help your fitness career and /or business remain on the trajectory of success.
In the following pages you’ll discover how breath training is creating some winning results in sport, the secrets to success for start-ups, how to create a high performance team through happiness, and lots more! Special thanks to our FITREC Ambassador Mel Tempest, who connected us with two of the authors in this edition via her Ignite Women’s Fitness Business event.
Remember, we’re ready and waiting in FITREC HQ, to receive your requests and suggestions as to what you’d like to read about in future editions, so don’t be backward in coming forwards with your ideas – you can share your thoughts with us via the email form on page 14.
We look forward to hearing from you, but for now please dive in and enjoy!
Founder & Managing Director
FITREC & HealthyPeople
Author bio
Raising The Bar is published by FITREC and HealthyPeople. Before trying any new exercise, nutrition or health regimes, you should seek clearance from an appropriate health, medical or fitness professional. The information in this publication is not a substitute for advice or consultation with any health, medical or fitness professional. The health and fitness industries often provide conflicting – sometimes even contradictory – information; as the reader it is your responsibility to safely determine what does or does not work for you. Any prices stated are the recommended retail prices in Australian currency and may be subject to change. While every effort is made to ensure accuracy, all parties associated with the production and publishing of this magazine accept no responsibility for the correctness of any facts and the copyright responsibility of all articles lies with individual contributors. Opinions expressed by the authors in this magazine do not necessarily reflect those of other authors, the publisher or any of its production or publishing team. Copyright ©2024. All rights reserved. No material in this magazine may be reproduced without written consent from the publisher.