Issue 21
Morning Teaching vs Evening Teaching
New research debunks myths and reveals surprising findings. Jonathan Tustain explains.
11/11/2025
Tag: Mindset
Issue 20
Why Continuous Upskilling is the Key to Longevity and Success in the Fitness Industry
In the rapidly evolving fitness industry, professionals who prioritise continuous learning and upskilling stand out as leaders and innovators.
Tony Attridge explains.
09/07/2025
Issue 20
Training Menopause Clients is much more than Lifting Heavy Sh*T
If I had a dollar for every time someone said, “Just get women to lift heavy in menopause,” I’d be retired and living on the Mornington Peninsula! Mish Wright explains.
07/07/2025