
Issue 19
Adapting to the Evolving Fitness Landscape: 4 Strategies for Success
Tony Attridge explores practical tips and strategies for embracing adaptation, to help you ensure your fitness career or business remains resilient and successful.

Tony Attridge explores practical tips and strategies for embracing adaptation, to help you ensure your fitness career or business remains resilient and successful.

In our industry, lower pay and obscure hours are often blamed for staff turnover, but perhaps we’re looking in the wrong direction.

Trudi Edmeades explores how to develop safe and effective HIIT strategies for older participants, to ensure they can reap the benefits without unnecessary risks.