
Issue 10
Your guide to living well: using Japanese psychology and acceptance commitment therapy
Mindset Coach Carly Taylor, uses Japanese Psychology and Acceptance and Commitment Therapy to teach people how to live well. Read on to learn more.

Mindset Coach Carly Taylor, uses Japanese Psychology and Acceptance and Commitment Therapy to teach people how to live well. Read on to learn more.

Engaging the active ageing population in your fitness business is easier than you think. Ken Baldwin explains.

Sean Greeley reveals the secret recipe to taking your PT business to unprecedented new levels of success, even during the tough times.