As a fitness professional you’ll find yourself fielding questions from clients about running technique and training. Tim Karajas shares these top tips to improve running techniques.
Without a steady stream of new faces, your fitness studio could be in for a rough time this year, making it harder to keep good staff, fix equipment, put on parties for member retention and smash your business profits. Steve Grant explores.
It used to be incredibly easy to be a Personal Trainer. You just had to stay one step ahead of your clients. Maybe that was an extra magazine subscription, a few more hours’ experience in the gym, or a weekend certification. And then came the Internet. Benny Price explores.